Close your eyes and begin to relax
Take a deep breath and let it out slowly
Concentrate on your breathing
With each breath you become more relaxedImagine a brilliant white light above you
Focusing on this light as it flows through your body
Allow yourself to drift off as you fall deeper and deeper
Into a more relaxed state of mindNow as I count back from ten to one
You will feel more peaceful and calm
Ten, nine, eight, seven, six
You will enter a safe place where nothing can harm you
Five, four, three two
If at any time you need to come back
All you must do is open your eyes
OneSafe in the light that surrounds me free of the fear and the pain
My subconscious mind starts spinning through time
To rejoin the past once again
Nothing seems real, I'm starting to feel
Lost in the haze of a dreamAnd as I draw near, the scene becomes clear
Like watching my life on a screenHello Victoria, so glad to see you, my friend
